Do you feel pain in bones and muscles? Do you feel generally tired? It could be because of Fibromyalgia.
What is Fibromyalgia?
Fibromyalgia is a health condition that affects the bones and muscles health. Each year about 4 million US adults are affected by it. Breaking down the word, fibro comes from the Latin language and means fibrous tissues; myo and algia come from Greek, meaning muscle and pain, respectively.
This condition is hard to understand even for healthcare providers as the symptoms resemble other common ailments.
What are the causes of Fibromyalgia?
The exact reason behind Fibromyalgia is still unknown. It is found that any damage or injury does not cause Fibromyalgia. Studies have shown that the parts of the brain work according to the environment around the person. For example, you may feel pain when others feel uncomfortable or stiff. However, few researchers have stated the following could be the possible causes -
- You are suffering from a painful health condition like arthritis.
- You face mood disorders like anxiety and depression.
- You either have PTSD or were sexually abused in the past.
- You do little to no physical exercise.
- You have inherited it.
Formerly known as fibrositis, Fibromyalgia is considered arthritis-like. But unlike arthritis, it does not cause damage to bones and joints. The defining feature of Fibromyalgia is pain all over the body. This means you may face pain in your muscles and joints. The pain takes place mostly above and below the waist, on either left or right side of the body. The pain in the body can range from mild to intense and almost unbearable. In case of chest pain, it may feel like a heart attack. In Fibromyalgia, chest pain is centered in the area of ribs and breastbone. The pain may leave its impact on your shoulders and arms. It could be sharp, stabbing, and feel like a burning sensation.
Another central area of pain is your back. About 80 percent of Americans have lower back pains. If your back hurts, it could feel either like arthritis pain or a pulled muscle. Leg pain is also one of the signs of Fibromyalgia. You may notice the soreness of a pulled muscle or the stiffness of arthritis.
The common symptoms include:
Fibromyalgia could occur due to other factors also:
- Gender: Women are found more prone to this health condition. However, there is no strong evidence for why this is the case.
- Age: This health condition mostly targets the age group from 25 to 55 years. However, children may also fall prey to this.
- Disease: Having previous bones and muscle issues might lead to giving birth to Fibromyalgia.
How is Fibromyalgia diagnosed?
To date, there is no blood test or X-ray test to identify this issue. But healthcare providers diagnose this health condition by reviewing the symptoms of it. Chronic muscle and joint pain with fatigue and poor sleep are considered to be the signs of Fibromyalgia.
The doctor may check your health history to diagnose it. They may check the pain in the below-triggered points:
- Back of the head
- Tops of the shoulders
- Upper Chest
- Outer Elbows
Scientists are still trying to find a cure for Fibromyalgia. Three possible ways that it can be treated are:
You should check with the rheumatologists who specialize in treating health conditions like arthritis for the right diagnosis and medication to treat the health condition. You can also lookup to neurologists and pain management doctors.
Having bad lifestyle habits could worsen the situation. You should come out of your sedentary lifestyle and practice meditation and yoga. This aims to improve your flexibility and calm your mind. You will start feeling more energetic, and with regular exercise, you will experience easy movements of joints.
You should have a balanced diet as nutrition is vital for overall wellbeing. Dietary recommendations are-
- Eat lots of fruits and vegetables, low-fat dairy, and lean protein
- Drink plenty of water
- Eat more green leafy vegetables and vegetarian food
- Cut down the sugar intake in your diet
CBD is one of the hundreds of cannabinoids obtained from the cannabis plant. It is useful in treating Fibromyalgia by relieving the pain effects and keeping the mind calm. CBD and other cannabinoids get connected to specialized receptors in the brain and manage pain and inflammation.
A 2016 study has suggested that lack of endocannabinoids could lead to chronic pain syndromes like migraine, Fibromyalgia. Another study has revealed that CBD can help contract the hypersensitivity of the cells and help to reduce the pain effect.
CBD can be administered into the body through oral dosage like droplets, capsules, or edibles like chewing gum or gummies. The effects of CBD can occur in as little as 20 minutes post dosage ingestion. As soon as CBD enters the body and then the endocannabinoid system, it hinders the pain from spreading and acts as a pain blocker. There are still a lot of researches being conducted to find the effect of CBD in treating Fibromyalgia.
What is the right dosage of CBD for Fibromyalgia Patients?
Clinical trials are already underway to identify the exact amount of CBD dosage to be given to Fibromyalgia patients. However, based on a trial conducted for over six months, CBD dosage can be given up to 39 gm per day to Fibromyalgia patients.
The Bottom Line
If you or someone you care for has Fibromyalgia, first of all, look no further than a doctor who specializes in pain management. However, if medication is not doing wonders to any of you, you should try CBD products. All CBD products at IngeniHealth are organic and healthy. Make your future brighter and active with CBD. Buy your pack of CBD from us today.
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