Our body works on the network of hormones. These are chemical messengers that are involved in all bodily functions, from the smallest to the biggest. It is very important for the hormones, especially in women, to function well; otherwise, it could lead to heavy repercussions.
According to a report published in Northwell.edu, nearly 80 percent of females suffer from imbalanced hormones without even knowing. Therefore, it is necessary to understand the indications that your body gives.
What are hormones, and what do they do?
Hormones are the essential class of molecules present in the glands in our endocrine system in the human body. This group of glands includes the thyroid, pineal gland, hypothalamus, ovaries, testes, and pancreas. These convey instructions and messages to different parts of the body. Hormones are responsible for the below functions in the body:
Women may face hormonal imbalance at certain points of life like menstruation, puberty, pregnancy, and menopause. However, various other factors could cause the imbalance of hormones in women.
Some of the most prevalent causes of hormonal imbalance in women include:
Some medical conditions also cause hormonal imbalance:
Signs and symptoms of hormonal imbalance in females
Even a small hormonal balance could disturb the smooth functioning of the body. Hormonal Imbalance could lead to severe health complications as:
- Painful & Swollen Joints
- Excessive Sweating
- Sudden Weight Gain
- Urinating Frequently
- Anxiety and Depression
- Heartbeat Variations
- Hunger Pangs
- Weak Muscles
- Skin Dryness
- Mood Swings
- Irregular Periods
- Puffy Face
- Excessive body or facial hair
- Thinning Hair
There is no such test as a single all-inclusive hormonal imbalance test. It started with a general medical checkup and followed by the below tests:
Blood Test: Your doctor will take a sample of your blood and study it in the lab to test your thyroid, estrogen, and cortisol levels.
Pelvic Exam: Your doctor may check you to feel for any lumps or chances of tumor presence.
Ultrasound: Your doctor will try to look at your uterus and ovaries through ultrasound waves.
How long have you been experiencing symptoms?
Have you observed any changes in your weight, like gaining or losing?
Do you feel more stressed than ever?
Is your menstruation regular?
Do you feel pain during sex or have vaginal dryness?
Treating hormonal imbalance depends on its causes. However, some of the common treatments include lifestyle changes:
Eat Healthily: You are advised to eat healthily and a well-balanced diet to prevent the imbalance of hormones.
Lose Weight: Losing weight or maintaining an ideal weight can bring your periods back to normal and help in increasing your chance of getting pregnant.
Incorporate Healthy Fats into Your Diet: Fats like Omega 3, Omega 6 are said to be healthy fats. They may help you reduce your appetite, keep you full longer and prevent excess weight gain.
Consume Adaptogenic Herbs: Try adding some adaptogenic herbs to your beverages, as this helps reduce cortisol levels.
Take Probiotics, and Fermented Foods: Such types of foods help to keep your gut healthy. If your digestive system does not work well, it could imbalance the estrogen levels in the body.
Besides all these common ways to treat imbalance hormones, we bring you an exclusive way to treat them, that is, with CBD.
How does CBD help in treating hormonal imbalance in women?
CBD has been in the limelight for more than a decade now. However, very few people know about its potential benefits in treating imbalance hormones for women specifically. This non-psychoactive and non-tetrahydrocannabinol suits your body and does not make you high as marijuana does.
One study report published in the National Library of Medicine has shown that CBD helps regulate the secretion of the stress-activating hormone cortisol and prevents hormonal imbalance.
How does CBD work?
CBD indirectly interacts with the receptors present in our endocannabinoid system. These are two types of receptors, CB1 and CB2. Our endocannabinoid system regulates fertility, pregnancy, appetite, pain-sensation, mood, memory, energy balance, homeostasis, and the immune system.
Because cannabinoids can weaken or lessen receptors' sensitivity to a certain hormone, CBD can adjust the volume and strength of the hormonal messages. Breaking these messengers and disposing of them off once the task is done is important to maintain hormonal balance. In addition, CBD can also help with maintaining the speed of the enzymes that break the hormones.
Some of the major hormones in a female's body include:
CBD can help in the following ways:
CBD and Estrogen: Estrogen directly affects fertility and sexual development. High estrogen levels can make it difficult to conception. CBD can lower estrogen levels.
CBD and Thyroid Hormones: CBD can impact thyroid levels by increasing anandamide levels, a fatty acid neurotransmitter.
CBD and Growth Hormones: CBD can cause a positive effect on growth hormone levels. Increased growth hormones mean stronger bones, more muscle mass, and more energy.
CBD and Cortisol: Cortisol, the stress hormone, is tolerable during emergencies, but it's not the one we can hang around daily. CBD possesses anti-anxiety benefits and halts cortisol production by interrupting the stress response through CB1 receptors.
CBD and Insulin: Insulin is a hormone that deals with the storage and usage of energy. It regulates metabolism and affects weight. CBD helps in controlling sugar levels in the body and maintains insulin levels.
The Bottom Line
Encapsulating hormonal imbalance can be challenging to females as it can deteriorate the health of the person. CBD may provide relief from the symptoms of hormonal imbalance and help in staying active and healthy.
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