How may CBD help improve libido and your sex life?

Sex and CBD: Here’s how CBD may improve your sex life

CBD may help improve sex life

Sex life is very crucial. It can make or break a relationship. Besides this, sex has a lot of health benefits. It is important for the overall well-being of a person. Good sex life can help in improving cardiovascular health and keep other health issues at bay.

However, these days due to hectic and busy life schedules, sex life is contracting. If you are also one of those who have low libido issues or face difficulty in performing well during sex or feel tired and just go to bed while your partner waits for you, you must read this blog.

You must have heard of the word CBD. There has been an explosion of CBD products in the market. Products such as lubricants, creams, gels, suppositories, and edibles such as capsules, gummies, and tinctures/oils, all geared towards boosting your sex life and sexual wellness.

How may CBD improve your sex life?

Well, there are several applications cannabidiol can have in the bedroom, from managing your hormones to alleviating pain and even increasing your libido.


How is CBD useful during sex?

CBD may improve sex in several ways:

  • Increasing pleasure
  • Reducing pain from chronic conditions like endometriosis (a painful disorder in which tissue that usually lines the inside of your uterus — the endometrium — grows outside your uterus)
  • Ease stress and anxiety (including performance anxiety)
  • Helps with anxiety and setting the right mood for intimacy

How may CBD solve problems of lubrication?

If having sex has ever felt uncomfortable or painful, you are probably aware of how useful lubes can be. But since CBD has soothing and anti-inflammatory effects, some companies have started producing CBD-infused lubes. There are numerous cannabinoid receptors in reproductive organs and sexual tissues. CBD can increase blood flow to these tissues, increase sensitivity, promote the body’s natural lubrication, and solve lubrication issues during sex.

How may CBD relieve stress and performance anxiety?

When you are stressed or anxious, sex is probably the farthest thing on your mind. Studies have shown that the stress hormone cortisol can lower your libido. CBD may put you in the mood for romance and is effective at reducing stress and anxiety. Relaxation can, thereby, reduce the distractions and worries that hinder a positive sexual experience—also proven to be especially beneficial for women in heterosexual relationships, who often experience the pressure of needing to orgasm. While CBD doesn’t have psychoactive effects, it may boost your mood by enhancing a neurotransmitter called anandamide. It is also associated with oxytocin, a powerful hormone that is responsible for social bonding and reproduction. CBD might help increase the natural neurotransmitters and endorphins that the body makes, ultimately leading to a better sexual experience.

How can CBD enhance pleasure?

In addition to solving sexual problems, CBD may also help in providing a more pleasurable sexual experience. The endocannabinoid system plays a crucial role in regulating a broad range of physiological processes that affect our mood, energy level, intestinal fortitude, immune activity, blood pressure, bone density, glucose metabolism. It might also influence how we experience pain, stress, hunger, and more. Cannabinoid receptors are located in organs that produce sex hormones and the reproductive organs themselves. Cannabinoid receptors are also present on the axon terminals of dopaminergic and serotonergic neurons. They play an essential role in sexual function and interact with testosterone, estrogen, and oxytocin to modulate sexual response. The ECS influences the ebb and flow of various hormones and neurotransmitters.

How may CBD enhance your emotional intimacy?

CBD may also improve your sex life by providing for a deeper emotional connection during intimacy. CBD may increase the serum concentration of an endocannabinoid neurotransmitter called anandamide. Research has shown that an increase in anandamide during social contact, including a sexual experience, increases the pleasure of said contact, increasing the emotional intimacy between the people involved.

How can CBD relieve pain during sex?

Do you experience pain during sex? CBD may also be used as an analgesic used to relieve pain. Dyspareunia (menstrual cramps), or disorders leading to painful sex, is a barrier that restricts more than 40% of women from enjoying intimacy and experiencing pleasure. There are several ways topical CBD may help with this. Lubricants and suppositories may enhance pleasure and libido by increasing blood flow, which might increase lubrication and sensation, relaxing smooth muscle tissue, and easing tension. It comes down to CBD’s well-known anti-inflammatory properties and the ability to relax the muscles. Thus, a decrease in pain, inflammation, and pressure would collectively result in alleviating dyspareunia.

How may CBD help in achieving orgasm?

If you, just like so many other women, are searching for the Big O, look no further. A 2019 review paper has shown that cannabis leads to longer, more satisfying orgasms. How? CBD may increase blood flow to tissues and improve nerve sensation, helping make sex more pleasurable while intensifying an orgasm. There is anecdotal evidence to suggest that the direct application of CBD-infused lubricants to the genitalia might increase blood flow to the area. An increase of blood flow to female genitalia has been shown to increase sexual arousal and the intensity of orgasms.

Does CBD have any side effects?

Just like any other oil or herb, CBD may cause allergic reactions. Some people report common topical reactions while others say they feel nauseous or sleepy or lose their appetite. CBD may interact poorly with some medications. If you are currently taking any medicines, check with your healthcare provider before introducing CBD into your sex life. The bottom line is that while side effects are possible, they are generally pretty mild. However, remember that caution is critical.


CBD is growing increasingly popular right now and not without reason. Research has suggested that it is excellent for reducing anxiety and calming inflammation, amongst several other benefits. Users also claim that it boosts libido and lubrication. Since CBD seems to have relatively few mild side effects, it might be worth a shot if both you and your partner are up for it.

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