anxiety Archives - Ingenihealth


Can CBD boost mood and help with Mood Swings?


Mental health is as important as physical health, and if it deteriorates, it can lead to drastic after effects. Take COVID-19 as an example; it has stressed out the entire world by disturbing their daily routine.

The Long-Term Effects of COVID-19 on Long-Haulers including Anxiety and how to treat it


COVID-19 symptoms can last from weeks to months or maybe later for some people. If this happens to anyone who has a longer duration of experiencing COVID-19 and face symptoms post COVID recovery, they are named long-haulers. Our today’s blog spots the light on what type of health complications do long haulers face and how

The Role of Dopamine and Serotonin – the feel-good hormones in the body

happy and healthy

What is happiness and why does it matter? Different people have different opinions on this. For some, happiness is vital for a healthy life whereas for some happiness is just a phase of life.

Surviving anxiety and stress during the Holidays amid COVID-19


When we think of the holidays, what comes to mind is happiness, joy, relaxation, and spending quality time with friends and family. However, the COVID-19 situation has imposed a profound negative impact on nearly everyone’s health and well-being.

How may CBD Help in Depression and Anxiety

How may CBD help in depression and anxiety

Every day, we experience high-stress circumstances — stress within the workplace, mounting anxiety over health and well-being, and even susceptibility to depression. It’s no surprise that anxiety, depression, and stress are increasing among many Americans who find themselves in an endless state of fight or flight.