Mental health is as important as physical health, and if it deteriorates, it can lead to drastic after effects. Take COVID-19 as an example; it has stressed out the entire world by disturbing their daily routine.
COVID-19 symptoms can last from weeks to months or maybe later for some people. If this happens to anyone who has a longer duration of experiencing COVID-19 and face symptoms post COVID recovery, they are named long-haulers. Our today’s blog spots the light on what type of health complications do long haulers face and how …
What is happiness and why does it matter? Different people have different opinions on this. For some, happiness is vital for a healthy life whereas for some happiness is just a phase of life.
When we think of the holidays, what comes to mind is happiness, joy, relaxation, and spending quality time with friends and family. However, the COVID-19 situation has imposed a profound negative impact on nearly everyone’s health and well-being.
Every day, we experience high-stress circumstances — stress within the workplace, mounting anxiety over health and well-being, and even susceptibility to depression. It’s no surprise that anxiety, depression, and stress are increasing among many Americans who find themselves in an endless state of fight or flight.