mind and body

8 Severe Effects of Physical Inactivity

Smoking, alcoholism, driving drunk are some of the most common thought risky activities. But do you know, not doing any physical activity poses equally dangerous health risks? Our today’s blog will manifest a few of the severe health risks that being into a sedentary lifestyle could bring.

All You Need to Know About Genetic Testing

All You Need To Know About Genetic Testing

Genetic testing is not a new concept, but we know about it from the medical perspective only. What if genetic testing can give you an insight into your health in the layman’s language? In today’s blog, we will study genetic testing, its benefits, types and more.

Top 10 reasons that reveal the significance of a Healthy Workplace for an Employer and an Employee

Most of the time of our day, we spend at workplace. Therefore, it becomes of utmost importance to maintain a healthy work environment. In our today’s blog, we shall review the benefits of working in a healthy workplace. American Psychological Association’s statistics have shown that organizations spend nearly more than 500 billion dollars out of

How is your health associated with your mind and body?

mind_and_body

When it comes to overall wellbeing, your mind and body should work co-operatively. In this blog, we are going to understand how your mental health and physical health impact your overall health.


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