Every day, we experience high-stress circumstances — stress within the workplace, mounting anxiety over health and well-being, and even susceptibility to depression.

Everyone wants to sleep well, but our natural sleep cycle is often disturbed, and we experience insomnia. What causes insomnia, and how can we treat it?

Inflammation is your body's natural response. It can either be protective or might be indicative of the presence of chronic or severe disease.

Pain can be a cause of several health issues, such as infection, muscle strain, arthritis, migraines, and diseases such as cancer, to name a few.

Life is busy – that is a fact. Most of us try to balance many activities and responsibilities at once. It is understandable that, throughout the day, we may find ourselves feeling a little worn down

Our fast-paced environment provides few ideal conditions to support a healthy, stress-free nervous system.

Weight loss is often a top priority when it comes to lifestyle choices. With careers becoming more-and-more sedentary, keeping off the excess weight is becoming increasingly difficult

Being sexually incapable of satisfying one's partner is one of the most disturbing thoughts for a relationship.

If you are interested in spicing up your sex life, CBD, a natural compound derived from cannabis, is something you may want to try.

Roughly 70 million Americans are affected by poor sleep. Melatonin is a hormone that tells your body when it is time to head to bed and has become a popular supplement among people struggling to fall asleep.

Sex life is very crucial. It can make or break a relationship. Besides this, sex has lot of health benefits. It is important for overall wellbeing of a person.